Jon Sarche 42:56 row
10,025m
Meters
42:56.8
Time
2:08.5
Pace
617
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
September 18, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,025m | 2:08.5 | 165 | 867 | 24 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 135 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 146 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 150 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 151 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 154 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 156 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 157 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 159 |
| 42:56.8 | 684m | 2:09.2 | 162 | 858 | 24 | 161 |
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Workout Graph
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