Jon Sarche 2002m row
2,002m
Meters
11:20.9
Time
2:50.0
Pace
100
Calories
129
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 32 |
Stroke Count | 228 |
Drag Factor | 120 |
September 18, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:20.9 | 2,002m | 2:50.0 | 71 | 544 | 32 | 129 |
2:10.8 | 400m | 2:43.5 | 80 | 575 | 21 | 135 |
2:14.6 | 800m | 2:48.2 | 73 | 552 | 20 | 132 |
2:16.0 | 1,200m | 2:50.0 | 71 | 545 | 20 | 129 |
2:18.4 | 1,600m | 2:53.0 | 68 | 532 | 20 | 128 |
2:20.5 | 2,000m | 2:55.6 | 65 | 522 | 19 | 126 |
0:00.6 | 2,002m | 2:30.0 | 104 | 656 | 93 | 126 |
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Workout Graph
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