Jon Sarche 2002m row
2,002m
Meters
11:17.1
Time
2:49.1
Pace
103
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 121 |
September 19, 2022 16:15:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,002m | 2:49.1 | 72 | 549 | 21 | 130 |
| 11:17.1 | 2,002m | 2:49.1 | 72 | 549 | 21 | 130 |
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Warm up/cool down
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