Jon Sarche 41:40 row
10,017m
Meters
41:40.2
Time
2:04.7
Pace
636
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 121 |
September 21, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.2 | 10,017m | 2:04.7 | 180 | 919 | 23 | 160 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 145 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 155 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 159 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 161 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 163 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 165 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 164 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 166 |
| 41:40.1 | 405m | 2:03.5 | 185 | 938 | 23 | 168 |
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