Jon Sarche 2002m row
2,002m
Meters
11:21.8
Time
2:50.2
Pace
103
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 120 |
October 17, 2022 10:05:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.8 | 2,002m | 2:50.2 | 71 | 543 | 21 | 125 |
| 11:21.8 | 2,002m | 2:50.2 | 71 | 543 | 21 | 126 |
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Warm up/cool down
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