Jon Sarche 2002m row
2,002m
Meters
11:18.3
Time
2:49.4
Pace
103
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 120 |
October 22, 2022 10:29:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.3 | 2,002m | 2:49.4 | 72 | 547 | 19 | 129 |
| 11:18.3 | 2,002m | 2:49.4 | 72 | 547 | 19 | 129 |
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Warm up/cool down
erg.zone