Jon Sarche 51m row
51m
Meters
0:17.1
Time
2:47.6
Pace
2
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 120 |
November 05, 2022 09:57:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.1 | 51m | 2:47.6 | 74 | 555 | 18 |
| 0:16.3 | 51m | 2:39.8 | 86 | 595 | 18 |
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Warm up/cool down
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