Jon Sarche 2002m row
2,002m
Meters
12:09.7
Time
3:02.2
Pace
101
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 118 |
November 05, 2022 10:49:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,002m | 3:02.2 | 58 | 499 | 20 | 132 |
| 12:09.7 | 2,002m | 3:02.2 | 58 | 499 | 20 | 132 |
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Warm up/cool down
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