Jon Sarche 2002m row
2,002m
Meters
11:59.0
Time
2:59.5
Pace
100
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 120 |
November 07, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,002m | 2:59.5 | 60 | 508 | 30 | 123 |
| 2:21.3 | 400m | 2:56.6 | 64 | 518 | 20 | 128 |
| 2:24.8 | 800m | 3:01.0 | 59 | 503 | 19 | 128 |
| 2:25.0 | 1,200m | 3:01.2 | 59 | 502 | 19 | 126 |
| 2:22.1 | 1,600m | 2:57.6 | 62 | 514 | 19 | 126 |
| 2:25.1 | 2,000m | 3:01.3 | 59 | 501 | 19 | 117 |
| 0:00.7 | 2,002m | 2:55.0 | 65 | 524 | 88 | 117 |
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Workout Graph
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