Jon Sarche 1:00:06 row

13,640m

Meters

1:00:06.5

Time

2:12.2

Pace

816

Calories

149

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate21
Stroke Count1366
Drag Factor119

November 10, 2022 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

UT1 steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 13,640m 2:12.2 151 821 21 149
5:00.0 1,150m 2:10.4 158 842 24 144
10:00.0 1,148m 2:10.6 157 839 22 146
15:00.0 1,138m 2:11.8 153 825 22 146
20:00.0 1,138m 2:11.8 153 825 23 148
25:00.0 1,139m 2:11.6 153 827 23 150
30:00.0 1,139m 2:11.6 153 827 23 152
35:00.0 1,125m 2:13.3 148 808 22 149
40:00.0 1,128m 2:12.9 149 812 23 151
45:00.0 1,122m 2:13.6 146 804 22 150
50:00.0 1,128m 2:12.9 149 812 23 151
55:00.0 1,134m 2:12.2 151 820 23 153
1:00:00.0 1,131m 2:12.6 150 816 23 152
1:00:06.5 20m 2:42.5 82 580 9 153

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Workout Graph

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