Jon Sarche 1:00:06 row
13,640
Meters
1:00:06.5
Time
2:12.2
Pace
816
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1366 |
| Drag Factor | 119 |
November 10, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,640 | 2:12.2 | 151 | 821 | 21 | 149 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 144 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 146 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 146 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 148 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 150 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 152 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 149 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 151 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 150 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 151 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 153 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 152 |
| 1:00:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 153 |
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Workout Graph
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UT1 steady state