Jon Sarche 5:15 row
1,012m
Meters
5:15.8
Time
2:36.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 120 |
November 11, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,012m | 2:36.0 | 92 | 617 | 19 | 136 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 136 |
| 5:15.8 | 47m | 2:48.0 | 74 | 553 | 15 | 137 |
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