Jon Sarche 1021m row
1,021m
Meters
5:44.3
Time
2:48.6
Pace
51
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 120 |
November 23, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,021m | 2:48.6 | 73 | 551 | 20 | 130 |
| 2:13.0 | 400m | 2:46.2 | 76 | 562 | 21 | 132 |
| 2:12.6 | 800m | 2:45.7 | 77 | 564 | 21 | 131 |
| 1:17.2 | 1,021m | 2:54.6 | 66 | 526 | 19 | 128 |
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2002 m