Jon Sarche 5:56 row
1,021m
Meters
5:56.4
Time
2:54.5
Pace
52
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 120 |
December 11, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,021m | 2:54.5 | 66 | 526 | 18 | 131 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 131 |
| 5:56.3 | 158m | 2:58.1 | 62 | 512 | 18 | 132 |
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