Jon Sarche 8:52 row
1,516m
Meters
8:52.1
Time
2:55.4
Pace
76
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 120 |
December 17, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 1,516m | 2:55.4 | 65 | 522 | 19 | 135 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 136 |
| 8:52.1 | 657m | 2:56.6 | 64 | 518 | 19 | 134 |
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