Jon Sarche 5:56 row
1,013m
Meters
5:56.0
Time
2:55.7
Pace
50
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 120 |
December 18, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,013m | 2:55.7 | 65 | 522 | 19 | 131 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 132 |
| 5:56.0 | 153m | 3:03.0 | 57 | 496 | 18 | 130 |
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Workout Graph
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