Jon Sarche 6:07 row
1,013m
Meters
6:07.5
Time
3:01.3
Pace
51
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 121 |
December 23, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,013m | 3:01.3 | 59 | 501 | 19 | 131 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 131 |
| 6:07.5 | 183m | 3:04.4 | 56 | 492 | 18 | 131 |
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