Jon Sarche 5:44 row
1,011m
Meters
5:44.8
Time
2:50.5
Pace
51
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 121 |
December 26, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,011m | 2:50.5 | 71 | 542 | 20 | 131 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 131 |
| 5:44.8 | 129m | 2:53.6 | 67 | 530 | 19 | 131 |
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Workout Graph
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