Jon Sarche 50:58 row
12,018m
Meters
50:58.8
Time
2:07.2
Pace
745
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 118 |
December 28, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.8 | 12,018m | 2:07.2 | 170 | 884 | 24 | 157 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 147 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 154 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 156 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 157 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 158 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 162 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 158 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 159 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 159 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 159 |
| 50:58.8 | 226m | 2:10.0 | 159 | 847 | 22 | 160 |
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