Jon Sarche 6:04 row
1,016m
Meters
6:04.6
Time
2:59.4
Pace
50
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 118 |
December 28, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,016m | 2:59.4 | 61 | 508 | 19 | 131 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 132 |
| 6:04.6 | 173m | 3:06.7 | 54 | 485 | 19 | 131 |
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