Jon Sarche 1:00:06 row
14,059m
Meters
1:00:06.3
Time
2:08.2
Pace
865
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 0 |
January 02, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,059m | 2:08.2 | 166 | 870 | 24 | 153 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 140 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 149 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 150 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 151 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 153 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 154 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 156 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 158 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 156 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 156 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 158 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 159 |
| 1:00:06.3 | 16m | 3:16.8 | 46 | 457 | 0 | 159 |
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Workout Graph
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