Jon Sarche 9:04 row
1,519m
Meters
9:04.7
Time
2:59.2
Pace
76
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 119 |
January 02, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 1,519m | 2:59.2 | 61 | 508 | 20 | 128 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 130 |
| 9:04.7 | 672m | 3:02.0 | 58 | 499 | 20 | 126 |
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