Jon Sarche 1:00:06 row
14,163m
Meters
1:00:06.8
Time
2:07.3
Pace
880
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 0 |
January 05, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,163m | 2:07.3 | 170 | 883 | 24 | 126 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 135 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 149 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 151 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 153 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 156 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 156 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 157 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 156 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 90 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 58 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 155 |
| 1:00:06.8 | 14m | 4:02.8 | 24 | 384 | 0 | 157 |
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Workout Graph
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