Jon Sarche 10:06 row
1,709m
Meters
10:06.4
Time
2:57.4
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 121 |
January 07, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,709m | 2:57.4 | 63 | 515 | 16 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.