Jon Sarche 8:58 row
2,016m
Meters
8:58.0
Time
2:13.4
Pace
120
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 120 |
January 11, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,016m | 2:13.4 | 147 | 807 | 24 | 142 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 140 |
| 8:58.0 | 898m | 2:12.5 | 150 | 817 | 24 | 144 |
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