Jon Sarche 6:05 row
1,016m
Meters
6:05.8
Time
3:00.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 120 |
January 11, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,016m | 3:00.0 | 60 | 506 | 19 | 126 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 125 |
| 6:05.8 | 184m | 2:58.8 | 61 | 510 | 18 | 128 |
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Workout Graph
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