Jon Sarche 1:00:05 row

14,116m

Meters

1:00:05.8

Time

2:07.7

Pace

870

Calories

33

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate24
Stroke Count1449
Drag Factor0

January 13, 2023 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.8 14,116m 2:07.7 168 878 24 33
5:00.0 1,149m 2:10.5 157 841 24 145
10:00.0 1,189m 2:06.1 174 899 24 150
15:00.0 1,179m 2:07.2 170 884 24 112
20:00.0 1,181m 2:07.0 171 887 24
25:00.0 1,189m 2:06.1 174 899 24
30:00.0 1,178m 2:07.3 170 883 24
35:00.0 1,172m 2:07.9 167 874 24
40:00.0 1,178m 2:07.3 170 883 24
45:00.0 1,173m 2:07.8 167 876 24
50:00.0 1,164m 2:08.8 164 862 24
55:00.0 1,165m 2:08.7 164 864 24
1:00:00.0 1,189m 2:06.1 174 899 25
1:00:05.8 10m 4:50.0 14 349 0

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Workout Graph

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