Jon Sarche 1:00:05 row
14,116m
Meters
1:00:05.8
Time
2:07.7
Pace
870
Calories
33
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 24 |
Stroke Count | 1449 |
Drag Factor | 0 |
January 13, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.8 | 14,116m | 2:07.7 | 168 | 878 | 24 | 33 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 145 |
10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 150 |
15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 112 |
20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | |
25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | |
30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | |
35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | |
40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | |
45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | |
50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | |
55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | |
1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | |
1:00:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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