Jon Sarche 10:08 row
1,713m
Meters
10:08.0
Time
2:57.4
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 122 |
January 13, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,713m | 2:57.4 | 63 | 515 | 16 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:08.0 | 18m | 3:42.2 | 32 | 409 | 9 |
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Workout Graph
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