Jon Sarche 6:37 row
1,105m
Meters
6:37.5
Time
2:59.8
Pace
55
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 120 |
January 29, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,105m | 2:59.8 | 60 | 507 | 19 | 130 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 132 |
| 6:37.5 | 264m | 3:04.6 | 56 | 491 | 18 | 129 |
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Workout Graph
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