Jon Sarche 50:05 row
11,732m
Meters
50:05.2
Time
2:08.0
Pace
723
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 0 |
February 08, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.2 | 11,732m | 2:08.0 | 167 | 873 | 25 | 155 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 143 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 151 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 154 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 156 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 157 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 158 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 157 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 159 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 158 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 160 |
| 50:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 159 |
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