Jon Sarche 1:00:08 row
14,153m
Meters
1:00:08.2
Time
2:07.4
Pace
876
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1511 |
| Drag Factor | 122 |
February 10, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 14,153m | 2:07.4 | 169 | 881 | 24 | 157 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 143 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 149 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 156 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 156 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 158 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 159 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 158 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 159 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 160 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 162 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 159 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 164 |
| 1:00:08.1 | 20m | 3:22.5 | 42 | 445 | 10 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.