Jon Sarche 8:55 row
1,517m
Meters
8:55.9
Time
2:56.6
Pace
77
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 122 |
February 10, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 1,517m | 2:56.6 | 64 | 518 | 20 | 134 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 136 |
| 8:55.9 | 653m | 3:00.6 | 59 | 504 | 19 | 132 |
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