Jon Sarche 50:05 row
11,741m
Meters
50:05.8
Time
2:08.0
Pace
723
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 0 |
February 18, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 11,741m | 2:08.0 | 167 | 874 | 24 | 156 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 142 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 148 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 155 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 158 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 158 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 158 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 159 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 161 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 160 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 162 |
| 50:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 162 |
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Workout Graph
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