Jon Sarche 6:04 row
1,013m
Meters
6:04.6
Time
2:59.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 119 |
February 18, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,013m | 2:59.9 | 60 | 506 | 19 | 130 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 132 |
| 6:04.6 | 177m | 3:02.4 | 58 | 498 | 18 | 129 |
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Workout Graph
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