Jon Sarche 8:53 row
2,030m
Meters
8:53.6
Time
2:11.4
Pace
122
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 122 |
March 02, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,030m | 2:11.4 | 154 | 830 | 25 | 141 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 138 |
| 8:53.6 | 898m | 2:10.0 | 159 | 847 | 25 | 145 |
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Workout Graph
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