Jon Sarche 9:01 row
1,513m
Meters
9:01.9
Time
2:59.0
Pace
76
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 122 |
March 02, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 1,513m | 2:59.0 | 61 | 509 | 20 | 133 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 135 |
| 9:01.9 | 661m | 3:02.9 | 57 | 496 | 20 | 132 |
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Workout Graph
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