Jon Sarche 9:06 row
1,510m
Meters
9:06.2
Time
3:00.8
Pace
75
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 122 |
March 03, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 1,510m | 3:00.8 | 59 | 503 | 19 | 131 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 132 |
| 9:06.2 | 668m | 3:04.2 | 56 | 492 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.