Jon Sarche 6:15 row
1,044m
Meters
6:15.9
Time
3:00.0
Pace
52
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 123 |
March 04, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,044m | 3:00.0 | 60 | 506 | 19 | 130 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 131 |
| 6:15.8 | 204m | 3:05.7 | 55 | 487 | 18 | 129 |
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Workout Graph
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