Jon Sarche 8:43 row
2,027m
Meters
8:43.5
Time
2:09.1
Pace
124
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 122 |
March 05, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,027m | 2:09.1 | 163 | 859 | 25 | 142 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 139 |
| 8:43.5 | 878m | 2:07.2 | 170 | 884 | 25 | 146 |
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