Jon Sarche 5:56 row
1,016m
Meters
5:56.0
Time
2:55.1
Pace
51
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 122 |
March 05, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,016m | 2:55.1 | 65 | 524 | 19 | 128 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 129 |
| 5:56.0 | 154m | 3:01.8 | 58 | 500 | 18 | 127 |
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Workout Graph
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