Jon Sarche 6:07 row
1,017m
Meters
6:07.5
Time
3:00.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 123 |
March 06, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,017m | 3:00.6 | 59 | 504 | 20 | 131 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 132 |
| 6:07.5 | 176m | 3:11.7 | 50 | 470 | 19 | 130 |
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Workout Graph
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