Jon Sarche 5:55 row
1,014m
Meters
5:55.2
Time
2:55.1
Pace
50
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 123 |
March 07, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,014m | 2:55.1 | 65 | 524 | 19 | 127 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 127 |
| 5:55.1 | 154m | 2:58.8 | 61 | 510 | 18 | 127 |
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Workout Graph
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