Jon Sarche 8:51 row
2,016m
Meters
8:51.2
Time
2:11.7
Pace
121
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 123 |
March 08, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,016m | 2:11.7 | 153 | 826 | 25 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 140 |
| 8:51.2 | 888m | 2:10.1 | 159 | 846 | 25 | 143 |
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Workout Graph
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