Jon Sarche 8:47 row
1,514m
Meters
8:47.0
Time
2:54.0
Pace
77
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 123 |
March 09, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 1,514m | 2:54.0 | 66 | 528 | 20 | 125 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 127 |
| 8:47.0 | 638m | 2:57.8 | 62 | 513 | 20 | 123 |
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