Jon Sarche 5:54 row
1,011m
Meters
5:54.3
Time
2:55.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 122 |
March 11, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,011m | 2:55.2 | 65 | 523 | 20 | 123 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 124 |
| 5:54.3 | 150m | 3:01.0 | 59 | 503 | 19 | 122 |
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Workout Graph
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