Jon Sarche 5:58 row
1,012m
Meters
5:58.4
Time
2:57.0
Pace
51
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 123 |
March 14, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,012m | 2:57.0 | 63 | 516 | 20 | 125 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 126 |
| 5:58.3 | 160m | 3:02.1 | 58 | 499 | 19 | 125 |
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Workout Graph
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