Jon Sarche 5:54 row

1,018m

Meters

5:54.8

Time

2:54.2

Pace

51

Calories

121

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate20
Stroke Count123
Drag Factor123

March 16, 2023 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.8 1,018m 2:54.2 66 527 20 121
5:00.0 866m 2:53.2 67 531 21 121
5:54.8 153m 2:59.0 61 509 19 121

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Workout Graph

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