Jon Sarche 42:31 row
10,018m
Meters
42:31.8
Time
2:07.3
Pace
623
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 124 |
March 17, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.8 | 10,018m | 2:07.3 | 169 | 883 | 25 | 152 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 140 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 148 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 152 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 154 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 156 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 157 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 157 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 156 |
| 42:31.8 | 587m | 2:09.3 | 162 | 857 | 25 | 156 |
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Workout Graph
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