Jon Sarche 6:07 row
1,018m
Meters
6:07.3
Time
3:00.4
Pace
51
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 124 |
March 17, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,018m | 3:00.4 | 60 | 505 | 20 | 127 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 128 |
| 6:07.3 | 185m | 3:01.8 | 58 | 500 | 19 | 126 |
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