Jon Sarche 6:49 row
1,521m
Meters
6:49.9
Time
2:14.7
Pace
90
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 122 |
March 20, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,521m | 2:14.7 | 143 | 792 | 25 | 140 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 138 |
| 6:49.8 | 407m | 2:14.8 | 143 | 790 | 25 | 142 |
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Workout Graph
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