Jon Sarche 8:45 row
1,515m
Meters
8:45.6
Time
2:53.4
Pace
77
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 122 |
March 22, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,515m | 2:53.4 | 67 | 530 | 20 | 127 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 129 |
| 8:45.6 | 636m | 2:57.3 | 63 | 515 | 20 | 125 |
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